Many years ago every Friday night instead of going out I would stay home and take a purifying bath, one that was set to ground me and lighten my spirits at the same time. It was a wonderful ritual that I have often thought of restarting. The bath included:
a handful of either rose or lavender, for purification, happiness, and tranquility
a handful of salt, for grounding
one glass of wine, for happiness and elation
The wine gets poured in the water along with the salt and herbs. Soak for a while. Done regularly it is a wonderful ritual which allows you to center after a long week and prepare yourself for the weekend ahead.
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